Keto Sous Vide Egg Bites Recipe For Fat Lose

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Eggs, cottage cheese, cheddar cheese, bacon, bell peppers, onions, spinach, salt, and pepper. A delicious low-carb option for fat loss!

Ingredients

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Preheat your sous vide immersion circulator to 172°F (77.8°C).

Step 1

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In a blender, combine the eggs, cottage cheese, and shredded cheddar cheese. Blend until smooth.

Step 2

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Stir in the crumbled bacon, diced bell peppers, diced onions, and diced spinach. Season with salt and pepper.

Step 3

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Pour the mixture into sous vide egg bite molds, filling each mold about 2/3 full.

Step 4

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Seal the molds with their lids or cover with aluminum foil.

Step 5

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Place the molds in a water bath and sous vide for 90 minutes at 172°F (77.8°C).

Step 6

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Once done, remove the egg bites from the molds and enjoy. You can reheat them briefly in a microwave or enjoy them cold.

Step 7

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