Keto Beef Stew: Low-Carb Comfort Food Recipe

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Beef, onion, garlic, broth, cauliflower, broccoli, moderated carrots, tomato paste, herbs, oil. Low-carb, comforting, optional parsley garnish.

Ingredients

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Set your Instant Pot to the sauté mode, add olive oil, and sauté the diced chicken until it's no longer pink. Remove and set aside.

Step 1

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In the same pot, add the diced onion and minced garlic. Sauté until the onion becomes translucent.

Step 2

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Stir in the tomato paste, thyme, rosemary, salt, and pepper. Cook for a couple of minutes to enhance the flavors.

Step 3

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Return the browned beef to the pot. Pour in the beef broth and water. Bring to a boil, then reduce the heat to a simmer.

Step 4

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Add the cauliflower, broccoli, and carrots (use these in moderation to keep the stew low-carb). Simmer until the vegetables are tender.

Step 5

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Adjust the seasoning to your taste.

Step 6

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Serve hot, garnished with fresh parsley if desired.

Step 7

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